OVER THE MONTH, COMPLETE AS MANY OF THE FOLLOWING FOOD CHALLENGES AS YOU LIKE.
❌ COOK A MEAL FROM SURPRISE ITEMS EITHER GIVEN TO YOU OR CHOSEN BY SOMEONE ELSE (FEEL FREE TO ASK THE REBEL PEN PALS GROUP!)
✅ MAKE A VERSION OF YOUR FAVOURITE MEAL TO CATER FOR A FOOD ALLERGY OR PREFERENCE THAT YOU DON'T HAVE - E.G. VEGAN / DAIRY FREE / GLUTEN FREE.
❌ COOK A MEAL WITH AT LEAST 5 INGREDIENTS YOU'VE NEVER USED, INCLUDING ONE PROTEIN, ONE VEGETABLE AND ONE CARBOHYDRATE.
❌ MAKE A MEAL ONLY USING ITEMS CURRENTLY IN YOUR CUPBOARD.
❌ MAKE A SHOWSTOPPER DESSERT.
✅ MAKE A MEAL INSPIRED BY A FILM OR TV SHOW.
❌ FILL A BOX OF RECOMMENDED DONATIONS TO GIVE TO A FOOD BANK. COOK YOURSELF A MEAL FROM SIMILAR ITEMS.
❌ COOK A MEAL FROM A 'WONKY VEGETABLES' BOX OR SIMILAR.
✅ MAKE A DISH OF YOUR OWN INVENTION WHICH INCLUDES AT LEAST 4 OF THE FOLLOWING ITEMS - PUMPKIN SEEDS, TINNED NECTARINES, GINGER BISCUITS, DARK CHOCOLATE, CARROTS, ALMONDS, CREAM, CUSTARD, POMEGRANATE, BRIOCHE.
❌ MAKE A DISH OF YOUR OWN INVENTION WHICH INCLUDES AT LEAST 4 OF THE FOLLOWING ITEMS - COURGETTE, AUBERGINE, CHICKPEAS, RED CHILLIES, ONION, FLOUR, CREME FRAICHE, VEGETABLE STOCK, BREADCRUMBS, BLACK OLIVES.
❌ WATCH AN EPISODE OF READY STEADY COOK (AVAILABLE ON YOUTUBE). COOK SOMETHING DIFFERENT WITH THE SAME INGREDIENTS THEY HAD.
❌ COOK A MEAL WHICH PRODUCES NO PACKAGING WASTE (OR AS LITTLE AS YOU CAN).
❌ MAKE A MEAL USING ITEMS FROM A FOOD WASTE APP.
✅ MAKE A MEAL FROM THE REDUCED AISLE OF A SUPERMARKET.
❌ COOK A COLLABORATIVE MEAL WHERE YOU AND FELLOW REBELS (OR OTHER FRIENDS) EACH BRING ONE SURPRISE INGREDIENT.
❌ COOK A MEAL USING THE OLDEST ITEM IN YOUR FREEZER.
✅ MAKE A DISH OF YOUR OWN INVENTION WHICH INCLUDES AT LEAST 4 OF THE FOLLOWING ITEMS - SWEET POTATO, PUMPKIN, QUORN MINCE, BREADCRUMBS, MUSHROOMS, EGGS, FLOUR, GNOCCHI.
❌ MAKE A MEAL FOR 2 PEOPLE FOR £10 ($13 USD, $18 CAD, $20 AUD ETC) OR LESS.
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