Today we had our first Suffolk Rebels meet-up. There were 4 of us, which was nice, and we've made plans to have another meeting in a month to discuss a book together - The Blind Assassin by Margaret Atwood - to help with a clause for the Reader Badge.
After eating cake and drinking tea, we went for a walk - Exercise Every Day!
EXERCISE EVERY DAY
Stairs instead of lift -- went for a walk -- floor posture exercises --





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